Mind Set
How to Let go of Expectations.
When I say the word “Expectations”, what comes to mind? Disappointment, discouragement, distrust, impossible, hopeless. Me too. Are expectations ruining your life and stealing your joy? I struggled with multiple expectations in my marriage, my job and my relationships that…
10 Big and Small Lessons Learned Last Year for a More Abundant Life
Do you write down the lessons you learn each year? I desire to be a life long learner. As I was reflecting on last year I made a list of 10 big and small lessons learned last year for…
A Loss is Hard. 4 Ways to Show You Care.
A loss is hard. There’s no way around the pain and heartache that goes with it. Dreams have vanished. Your pain is unbearable. Memories are all you have to hold onto. However, there are ways to show you care. My…
6 Tips To Stay Sober During The Holidays
Are the holidays’ or social events triggers for you to drink too much? It was for me. Here are 6 tips to stay sober during the holidays. This time of year is busy with holiday gatherings, family get-togethers, and work…
52 Things I Love You About You!
HAPPY BIRTHDAY, BABE! Tomorrow is a special day. It’s my husbands birthday. Therefore it’s worth celebrating because it’s the day he was born. A few years ago he hit the half-century milestone. I needed something special to celebrate him so a…
Negative Thoughts: Negative Nelly’s please stand up?
Is there a Negative Nelly in your life? You know, that person who always thinks negatively? The one who points out the one cloud in the sky when everywhere else the sun is shining? One you offer to help and…
Is your drinking getting in the way of your living?
That was me. I say that because today I am 1 year sober. Whoo Hoo! Celebrate my milestone with me! 1 year, 12 months, 365 days, 8760 hours, 525,600 minutes, 31,536,000 seconds. Yup, sober is the word I used.…
Are your negative thoughts affecting how you treat those you love the most?
Do you have a person in your life who is like sandpaper, where they just rub you the wrong way? Do you find whenever you are together you are looking at what they do wrong? Does your mind think they…
